Family Friendly Fast Stew by Andrea

Posted by carsimulator on Sunday, May 2, 2010

Ingredients:
1 lb. ground beef
2 cans stewed tomatoes
1 can whole corn, drained
1 can creamed corn
1 can beans, drained
1/2 c. ketchup

Assembly: Brown and drain ground beef. Add in rest of ingredients. To eat on assembly day, cook in crock pot or heat through on the stove. To freeze: combine all ingredients in gallon freezer bag and freeze.

To cook from frozen: Defrost and heat either in crock pot or in a pan on the stove.

Notes: This recipe was given to me for its flexibility and versatility. It can be adapted to suit your family preferences. You can use any flavor of tomatoes, even crushed. You may use 2 cans of creamed corn instead of the whole can, and you may use any kind of beans. It is also fine to leave it in the crock pot all day or heat it through quickly on the stove.